Compassionate, mindful and evidence-based therapy
Clinical Psychologist in Auckland
Helping you move forward with confidence
Life can sometimes feel overwhelming. Whether you’re experiencing anxiety, depression, relationship difficulties, trauma, burnout, or you’re seeking answers by needing a formal assessment for adult autism or ADHD, reaching out with an enquiry is an important first step.
At Mindful Psychology, we provide professional psychological therapy and assessments for adults in Auckland and across New Zealand. Our approach is compassionate, collaborative and grounded in evidence-based psychological practice, helping you better understand yourself, develop practical coping strategies, and create lasting positive change.
Every person has a unique story. We take the time to understand your experiences, strengths and goals so therapy is tailored to your individual needs.
CONSULTANCY
Areas of speciality
Individual Therapy
Individual therapy provides a safe, confidential space to explore the challenges affecting your wellbeing. Together, we'll work to understand what's happening beneath the surface while developing practical strategies that help you feel more balanced, resilient and connected. You'll be supported at a pace that feels right for you.
Couple Therapy
Healthy relationships require understanding, communication and trust. Whether you're navigating ongoing conflict, recovering after a breach of trust, adjusting to life changes or simply wanting to strengthen your relationship, couples therapy provides a supportive environment where both partners can be heard.
Neurodivergent Couples
Autistic/neurotypical relationships often involve different ways of processing communication, emotions and social cues. Therapy provides a supportive environment where both partners can better understand one another, and develop practical strategies for connecting more effectively.
Adult Autism Assessments
Many adults wonder whether autism may explain lifelong experiences that have never quite made sense. An adult autism assessment can provide clarity, understanding and a deeper appreciation of your unique strengths and differences. The process can help you navigate life with greater confidence.
About MARIJKE
Consultant Clinical Psychologist
Marijke is a registered Clinical Psychologist with many years of clinical experience supporting individuals and couples. She is registered with the New Zealand Psychologists Board under the clinical scope, with a current annual practising licence.
Her work integrates extensive clinical experience with a thoughtful, compassionate approach, drawing on therapies including Cognitive Behavioural Therapy (CBT), Schema Therapy, mindfulness, systems thinking, and psychodynamic traditions. Marijke has particular expertise in working with adults on the autism spectrum, in relationship therapy, and in supporting people through life’s challenges with insight, respect, and care.
TAKE THE FIRST STEP
Start your journey
Taking the first step towards therapy can feel daunting, but you don't have to navigate life's challenges alone. If you're looking for a Clinical Psychologist in Auckland who provides compassionate, evidence-based therapy and comprehensive adult autism and ADHD assessments, we'd be pleased to support you. Get in touch to arrange an appointment or discuss how we can help you take the next step towards improved mental health and wellbeing.
Ready to start?
Contact us today to schedule a consultation or to learn more about how I can help.